What Dumbbell Exercise Is Good for Bingo Wings?

Bingo wings are a type of exercise that many people do in order to stay fit. Bingo wings can be done with any weightlifting equipment, but they are most commonly done with dumbbells. There are a few different ways to do bingo wings. The first way is to hold the weights at your sides and raise them up so that they are in front of your shoulders.

The second way is to hold the weights in your hands and cross your arms over your chest. The final way is to hold the weights in your hands and bend your elbows so that the weights are hanging down below your shoulder blades.

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