What Muscle Gets Rid of Bingo Wings?

There is no single muscle responsible for the elimination of bingo wings. However, the pectoralis major, the anterior deltoid, and the trapezius are all strong muscles that can help rid your body of unwanted flabby tissue.

The pectoralis major is a large muscle located on the upper chest. When contracted, it pulls the arm toward the body and downward.

This action can help to eliminate excess fat from around the midsection.

The anterior deltoid is located just above and to the front of the shoulder blade and is a relatively small muscle, but it has a large capacity to generate force. When contracted, it pulls the arm away from your body and upward.

This action can help to remove unwanted fat from your upper arm area.

The trapezius is a large muscle located at the base of your neck and shoulder blades and is responsible for stabilizing your neck and shoulders in their forward position. When contracted, it pulls your shoulder blades together, which can help to reduce fat around your neck area.

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